The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it's adjustable to support your unique height and curves. Humanscale offers a variety of seating options designed to keep you healthy and well while...

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies do not manufacture chairs that are actually healthy for you. Often they are hard rather than offering a...

First it was great when computer monitors went from taking up so much desk space to the new flat panels but they are still on the desk taking up space and don't have too many ways to adjust their position to best fit...

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and sore shoulders. If you really want a new and healthy experience, invest in a cordless headset. Being able...

Many computer keyboards now include wrist pads as standard accessories. There are, however, ways to upgrade and enjoy the benefits of a liquid filled or foam pad designed to comfortably support your wrists while typing and using your mouse. If you are using...